Prepare yourself for a trekking expedition
Trekking is a good way to explore and discover new things. A trek through the jungle or through a valley in an isolated part of the world is a great way to push that “I can do it” button. However if you are not well prepared a trekking expedition can turn out to be a nightmare.
Know your style
This is important as you need to first ask yourself “Do I enjoy trekking through a lush jungle or through mountains and small towns?” Once you get the answer to this question you will know exactly where to go for your trekking expedition.
Know if you can bear the trip
What distance can you cover? Are you in the right physical condition to take on such a trip? You should call and ask the company that is arranging the trekking trip about the condition and fitness level you should have for the trip. It is good to push yourself but don’t bite off more than you can chew.
Get yourself in shape
It is a good idea to start training yourself at least a month in advance. Start spending at least an hour a day in the gym working with weights as well as sweating on the treadmill. You should also start taking long walks as well as running up and down flights of stairs. Your job is to increase your agility and stamina.
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Trekking The Cerro Aconcagua
The Aconcagua is the highest mountain in the Americas and is located in the Andes Mountain Range on the border between Argentina and Chile. The peak lies at 6,962 metres, and is a popular and often challenging climb for many people. Despite its height and harsh weather, the Aconcagua can be a relatively easy climb in terms of mountaineering if approached from the north. The south and south-west routes are more difficult and typically for the more experienced climbers.
The mountain itself and the surrounding valleys are all part of the Aconcagua Provincial Park which was declared a protected area in 1983. Permits are required to climb the mountain, but these are often organised by the tour providers. There are several routes up the Aconcagua, depending on your mountaineering and trekking experience, and these should be organised beforehand.
Many climbers choose to fly into Mendoza City which is within a short distance to the Penitentes Village where the trek typically begins. From the village it is a three day trek up to the Aconcagua base camp which lies at an altitude of 4,260 metres. Mules are available to carry climber’s equipment, and guides help to set up camps on the mountain. The views of the surrounding valleys and glaciers are a site to behold, and the climb is both invigorating and challenging.
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Trekking In Ladakh
Ladakh lies at altitudes ranging between 2750 metres up to 7672 metres, and is surrounded by two of the most majestic mountain ranges in the world; the Himalayas and the Karakoram. This remote and unspoiled area of India offers travellers an unbeatable trekking experience that will never be forgotten.
Ladakh is a beautiful region of India, renowned for its remote mountain beauty, tranquillity and culture. Often referred to as ‘Little Tibet’, Ladakh has been strongly influenced by the Tibetan way of life. This high altitude desert misses the rainy monsoon shielded by the surrounding mountain ranges. During the months of June and September when the rest of the country experiences torrential rain, Ladakh reopens its mountain passes and treks. This is the best time to visit the region, as the weather is much milder than the rest of the year. Ladakh remains snow-laden for almost nine months of the year, and the sub-arctic temperatures in mid-winter can be too cold for comfort. Many of the trekking paths close in the winter as the snow gets too high and fierce. There are several different trekking routes available to suit all experience and fitness levels.
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Trekking In The Lake District
The Lake District offers some fantastic treks to suit the seasoned walker as well as the novice. The little town of Keswick is one of the largest hubs for walkers and outdoor enthusiasts in the area, and is always bustling with activity. The friendly town is home to several outdoor shops, and fellow walkers can be seen getting ready for their treks every morning. Keswick is a great place to start off with one of the many walking routes in the Lake District.
From Keswick, you can take a bus out a little further a field to start your walk back to the town. One of the most favourite treks popular with walkers is to start off at the Seatoller Hamlet which is renowned for its beautiful buildings and a great place to get your last minute drinks and things before you head off. During your trek back to Keswick, you will pass through a great variety of landscapes and views. As you leave the hamlet you will come across Johnny Wood which is a small incline upwards. From this vantage point, you will be able to see some stunning views of the surrounding mountains and towns.
One of the next destinations on the trek is Castle Crag which offers some of the best views of the Lake District and that of Borrowdale. The remains of the old Castle Crag slate mine can still be found in the area, as well as old war memorials. From here, you can follow a path that will lead you to the Dalt Woods, home to several old quarries. On your way back to Keswick, you will come across beautiful lake views, hills and cliffs, river views and stunning landscape. The trek is approximately fourteen kilometres long, and is one of the favourites in the area. The panoramic landscapes and beautiful nature are sites to behold, and walkers will be amazed at the tranquil serenity of the area.
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